So much for my resolution to post every week. Sorry that I suck so much. But… The good news is I’m down 35 lbs and I’ve been using a new exercise system. Pray tell, what is it, you ask? What exercises have you been doing that have literally helped shave 30+ inches off your Adipose riddled body? Well, my friends let me introduce you to T-Tapp, The Work Out that Works.
Okay, I’ve been a member of low carb forums for as long as I’ve been doing low carb. I’m not one that needs much in the way of “emotional support” but I do like to lurk – mainly for the recipes and the exercise advice. There were several postings about T-Tapp in one of those forums and how wonderful it is, blah-di-blah-blah. What caught my attention was the time involved (15 minutes at the minimum) and the inch loss attributed to the program. Notice I wrote inch loss, not weight loss. Because most of the women doing T-Tapp have thrown their scales out and are going strictly by measurements.
Now I’m a little too obsessive about the number on the scale to throw my brand new, incredibly accurate digital scale out, but I must say I was intrigued enough to buy one of the T-Tapp DVDs. Once I got it and started using it and started losing Inches, I was hooked. Move over sugar, mama’s got a new drug.
How it works – I couldn’t tell you exactly. Teresa Tapp the founder of the T-Tapp workout explains it all on her website t-tapp.com and in her book. I could regurgitate some of it, but the truth is I sometimes still have trouble buying the science of it as she explains it. However the proverbial proof is in the pudding and I won’t argue with the fact that since 12/29/09 – the date I did my first T-Tapp workout – I have lost 3 inches off my bust, 3 ½ inches off my waist and 4 inches off my belly. That alone is 10 ½ inches – I’ve also lost from my thighs, hips, calves, arms and ribcage. I’ve dropped almost 2 sizes. I’ve lost a little weight but I’m more impressed with the inches that I’ve lost and it’s only been a little over a month.
I’ve since added 2 more DVDs and I’ve also started skin brushing. My skin is tighter and I have variety for my workout so I’m sitting not-so-fat-anymore and happy. I know, I know, it sounds as if I’ve taken the red pill Neo and maybe I have. All I know is that I’m only 3 sizes away from where I want to be, and I know I can get there as long as I remain in a state of constant vigilance. As Teresa Tapp says, “Yes You Can” and at the moment I’m a believer.
